healthy food

What colors come to mind when you think of Tokyo? For me, it’s Tokyo Tower’s brilliant red and the night sky's deep black. When I think of Kyoto, I imagine the vibrant red of Torii gates, the green of nature, and the noble purple. Like this, […]

Okayu, a Japanese dish, simple yet profound, holds the secret to both comfort and joy. It is well known that Japan has many different delicacies, and Okayu is one of them. Like most Japanese meals, it is rooted in culture and has multiple variations. This article […]

Japan's famous green tea, matcha, has captured the hearts and palates of tea enthusiasts around the world. More than just a beverage, this drink is a cultural symbol that embodies the essence of Japanese traditions. From its vibrant green color to its unique preparation methods, it […]

It is believed that shiso leaves migrated to Japan in the eighth century from China. This herb was first used as lamp oil by crushing the leaves. However, with time the tradition died as there were other sources of oil and it was later discovered to […]

For a thousand years, the process of fermentation has been present in all civilizations, in order to preserve food for winter, make delicious varieties of snacks, and to create different types of drinks (like wine and beer). In Japan, fermentation touched and shaped many areas changing […]

Have you ever heard of or tried Natto? This traditional Japanese food is made from fermented soybeans. It has a strong, pungent smell and a slimy texture that can be off-putting to some people, but it is considered a delicacy by many Japanese people. There are […]