healthy food

Featured image for The Art of Matcha: Understanding and Appreciating Japan’s Famous Green Tea

The Art of Matcha: Understanding and Appreciating Japan’s Famous Green Tea

May 10, 2024
BY Hannah Fulton

Japan's famous green tea, matcha, has captured the hearts and palates of tea enthusiasts around the world. More than just a beverage, this drink is a cultural symbol that embodies the essence of Japanese traditions. From its vibrant green color to its unique preparation methods, it […]

Featured image for Delving Deep Into Shiso Leaves

Delving Deep Into Shiso Leaves

October 23, 2023
BY Hanzla Iftikhar Saleemi

It is believed that shiso leaves migrated to Japan in the eighth century from China. This herb was first used as lamp oil by crushing the leaves. However, with time the tradition died as there were other sources of oil and it was later discovered to […]

Featured image for Japan’s secret for everything: Fermentation in Japan

Japan’s secret for everything: Fermentation in Japan

August 27, 2023
BY Selsabil Chebbouba

For a thousand years, the process of fermentation has been present in all civilizations, in order to preserve food for winter, make delicious varieties of snacks, and to create different types of drinks (like wine and beer). In Japan, fermentation touched and shaped many areas changing […]

Featured image for Natto: Your magic potion for everything

Natto: Your magic potion for everything

February 1, 2023
BY Selsabil Chebbouba

Have you ever heard of or tried Natto? This traditional Japanese food is made from fermented soybeans. It has a strong, pungent smell and a slimy texture that can be off-putting to some people, but it is considered a delicacy by many Japanese people. There are […]