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Featured image for Interview with Zen Kokyū: Breathing Techniques to Improve Your Life

Interview with Zen Kokyū: Breathing Techniques to Improve Your Life

Sep 21, 2023

BY Elaine Keung

Today, we are excited to introduce Zen Kokyū, or Zen Breathing: techniques created by Yuki Shiina aimed to help people relax, take control of their health, and improve their physical and well-being. Zen Kokyū includes techniques that are accessible for everyone, and we were able to […]