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Featured image for Goya – The bitter(sweet) Okinawan secret to longevity

Goya – The bitter(sweet) Okinawan secret to longevity

October 2, 2020

BY Philipp Reiher

Learn about this amazing vegetable. If you want to follow in Okinawan footsteps to find your personal ikigai, adding goya to your diet might be a first step to maintain and improve balanced nutrition and therefore, wholesomeness and a long life.